Ready to take your golf game to the next level?

JOIN THE 2017-2018 GOLF FITNESS CHALLENGE!

 

START DATE:
Monday, December 4th, 2017 through Sunday, April 22th, 2018

A TOTAL OF 20 WEEKS FOR LESS THAN $10 USD A WEEK!

Designed for Fitness levels: Beginner/Intermediate
If you fitness level is advanced, contact me for a personalized program.

You will receive an updated workout/phase every 5 weeks:
Phase 1: December 4 through January 7
Phase 2: January 8 through February 11
Phase 3: February 12 through March 18
Phase 4: March 19 through April 22

The program will include 3 workouts per week of 30-45 minutes each
15 mins of cardio optional

Workouts will be delivered via the Fit Golfer Girl Smartphone app
In-app video descriptions and explanations
In-app calendar and reminders
In-app messaging with Carolina

Get exclusive access to the Fit Golfers Community Facebook group

Unlimited email and Facebook group support

NO INDIVIDUAL ADJUSTMENTS TO THE PROGRAM WILL BE MADE
If you require a program with specific modifications contact me for a personalized golf fitness program.

Nutritional Guide for golfers available for $30 dollars

Equipment Needed:

In order to complete the program you will need:
1 Foam roller
1 Set of resistance bands
1 Door anchor
1 Set mini bands

Below are a few recommendations from Amazon
YOU DO NOT NEED TO PURCHASE ALL OF THIS ITEMS
JUST PURCHASE THE ONES THAT YOU DON'T ALREADY OWN

If you are working out at a gym, you can use the cable column in place of the bands and door anchor.

Includes:
-1 foam roller

Includes:
-Door anchor
-Set of mini bands
-Set of resistance bands

Includes:
-Door anchor
(Not needed if you already have something to anchor the bands to)

Includes:
- 1 set of resistance bands

Includes:
- 1 set of mini bands

SPOTS ARE LIMITED!
SAVE YOURS BY SIGNING UP TODAY!

Off-season Golf Fitness Challenge
199.00 300.00
Quantity:
Add to Cart
Off-season Golf Fitness Program With Nutritional Guide
229.00 330.00
Quantity:
Add To Cart

Need to split the payments?
Pay four monthly payments of $49.75!
(No discount codes apply)


Do you have any questions? Submit them here, or email me at fitgolfergirl@gmail.com

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